Our solutions

Our bodies are dynamic and are constantly changing as we go through the various phases of our life. Sanko's self-management toolkit is intended for specific health concerns adapting to personal needs at any stage of life.  

With focus on outcomes, we offer a collection of practical tools, tips and self-care practices from 40+ complementary and lifestyle medicine disciplines, which are effective and easy to implement as part of self-care routine which we encourage.  

These self-management tools provide agency and power to proactively manage health and actively improve quality of life. 

As health needs, evidence and science evolve, we can offer an ongoing support by continually adding new information, tools and practices to keep you up to date with the latest research in natural health approaches.

To gain and maintain optimal health, and prevent developing chronic health conditions, requires regulation of all our body systems for optimal function and overall balance.

To achieve this, we use a multi-faceted care approach - a combination of practices across multiple complementary medicine disciplines.

This is key to defining a new paradigm for healing: self-regulating tools and lifestyle therapies with expert practitioner support at the forefront of daily living.