Self-management tools
Our bodies are dynamic and are constantly changing as we go through the various phases of our life. Sanko's self-management toolkit is intended for specific health concerns adapting to personal needs at any stage of life.
With focus on outcomes, we offer a collection of practical tools, tips and self-care practices from 40+ complementary and lifestyle medicine disciplines, which are effective and easy to implement as part of self-care routine which we encourage.
These self-management tools provide agency and power to proactively manage health and actively improve quality of life.
As health needs, evidence and science evolve, we can offer an ongoing support by continually adding new information, tools and practices to keep you up to date with the latest research in natural health approaches.
