Designed to provide diverse and adaptable recommendations to address specific health concerns, our journeys offer step by step guidance for a steady, immersive experience to overcome health challenges the natural way. By the end of each journey, you will have a lifelong personal toolkit for continuous health management to suit you.
Our journeys honour individuality, offer breadth and depth of options, and empower you to create a new paradigm for personal healthcare: simultaneously combining deep learning, practical self-regulatory tools, integrated with expert practitioner consultations and therapy sessions when needed (best for root cause analysis and accountability support) at the forefront of daily living. We call them ‘Journeys’, as life is an ongoing ‘journey’, in which we participate through dynamic experiences we encounter along the way. Balancing our health therefore, needs to be a constant throughout - just as dynamic, yet malleable enough to suit our needs at a particular time of our life, forever shifting….
1
Choices, motivation and action Having suitable options helps with self motivation and action, resulting in noticeable progress
2
Root cause analysis Expert therapists help with root cause detection by taking the whole body systems approach
3
Self-regulation Evidence-based and practical toolkit for continuous health management helps with new habits
4
Deep learning Breadth and depth of information provides greater understanding, motivating the staying power for best outcomes
