EFT - Emotional Freedom Technique (stress)

Pain Management
Mental Wellbeing
Weight Management
Hormonal Imbalance
Digestive Health

EFT sends calming signals to the amygdala, allowing us to feel safe. The combination of tapping on the meridian points of the body and speaking to the reason(s) for the stress brings mind and body into alignment, reducing the automatic flow of feelings when memories get triggered, until it stops them altogether.

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