What is overall health and wellbeing?
"HEALTH is a state of being, whereas WELLNESS is the state of living a healthy lifestyle with a focus on overall health and leading a fulfilling life."
It is a desirable state of physiological congruence between all our organs and bodily systems working together in complete harmony in all their complexities. As a result, we feel a sense of wholeness, lightness and contentment, and can function with ease and equanimity in all we do on every level - physical, mental and emotional.
This journey is designed to regulate and support all your bodily systems, so you can thrive.