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Managing stress
Before you begin your journey please take a moment to answer a few questions,
so we can personalise your experience!
How often do you experience stress in your daily life? *
Select one...
Rarely
Sometimes
Frequently
What intensity do you experience stress in your daily life? *
Select one...
Low
Moderate
High
Would you be able to share other health issues you are experiencing?
Best email address to receive summary messages for this journey
We use this email ONLY to share each step's summary
Yes
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