EFT - Emotional Freedom Technique (pain)

Pain Management
Mental Wellbeing
Weight Management
Hormonal Imbalance
Digestive Health

EFT (Emotional Freedom Technique)is an effective way to help ease any uncomfortable sensations of aches and pains, including chronic pain.  

Tapping sends calming signals to our amygdala, signalling to the body that we can now feel safe.

The combination of tapping on the meridian points of the body and speaking to the reason(s) for the pain we feel and the anxiety around it brings our mind and body into alignment, reducing the automatic flow of overwhelm and emotions when any memories get triggered, until they subside, and stop altogether.

Follow this video as an example, or get the Tapping Solutions app

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