For millennia, Tulsi, also known as Holy Basil, has been revered as one of India’s most sacred herbs, recognised for its wide spectrum of healing and adaptogenic properties, and to this day remains highly regarded globally, due to its antibacterial, antimicrobial and anti-inflammatory compounds.
Drinking Tulsi Tea is especially helpful as its antioxidant properties help protect our cells from damage caused by free radicals, which are often the cause of illnesses and diseases.
Tulsi is known to enhance overall well-being as it helps to support the body’s immune system, while reducing any stress and anxiety, as well as promoting mental clarity.
Research reveals numerous recommendations from ancient sources for various health conditions, and today, supported by science, tulsi tea is used as a natural overall healer and an antidepressant.